Receitas de Quiabo Refogado. Já prepara o cartão para comprar os ingredientes. O quiabo é um legume que possui diversas propriedades benéficas. É rico em minerais, como o potássio e o cálcio, e tem baixo teor de sódio, o que o torna ideal para quem precisa emagrecer. Além disso, o quiabo ajuda no tratamento de … Ler mais
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